Tamara Kitt McClureJul 2, 20191 minHealth Bites with Dr. TamaraGood Day to you all! Happy Tuesday from beautiful San Diego! I don't know about you, but sometimes I have one of those days that just...
Tamara Kitt McClureDec 4, 20181 minNovember Health BiteAs we are well into fall, remember to take time to care for yourself! I always feel just a little bit off after the time change. If this...